What’s New? October Product Release Notes 2022

Reading Time: 2 minutes OWN IT is continuing to invest in improvements and innovations to support athletes and coaches. We are excited to announce the latest release to the OWN IT App and the Coaching Dashboard.

How to Enhance Power with Jump Profiling

Reading Time: 13 minutes When it comes to athletes, jump testing is one of the most common assessments of an athlete’s explosive ability. Performing variations of jump tests are relatively easy and require limited energy output from the athlete.

Combining Wearables with Coaching for Better Training and Health Outcomes

Reading Time: 4 minutes A November 2021 study published in Frontiers Physiology found in a 12-month, randomized, placebo-controlled experiment that wearable devices plus coaching produced significantly better training and health outcomes compared to a wearable device and passive education.