University of Miami Football Partners with OWN IT and WHOOP to Empower Athletes
Reading Time: 6 minutes The OWN IT App, powered by WHOOP provided a combination of technology and expert coaching to Miami Football athletes that gave each athlete personalized insights and recommendations to change daily habits that affected their recovery, performance, and readiness to play.
MaxOne and WHOOP Announce Partnership to Empower Athletes with Personalized Coaching Solution
Reading Time: 3 minutes (GRAND RAPIDS) January 25, 2022 – MaxOne and WHOOP™, the human performance company, announced a new partnership to empower athletes with personalized habit coaching for recovery, readiness, and sleep optimization.
Combining Wearables with Coaching for Better Training and Health Outcomes
Reading Time: 4 minutes A November 2021 study published in Frontiers Physiology found in a 12-month, randomized, placebo-controlled experiment that wearable devices plus coaching produced significantly better training and health outcomes compared to a wearable device and passive education.
TEDx Talks — Your Energy Has a Number and That Number Is HRV
Reading Time: < 1 minute At the age of 13, I was already obsessed with peak performance. The obsession led me through some very deep valleys that I was only able to come out of due to continued learning, research and being around the worlds best practitioners (yes at age 13-16).
