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Sports Science and Recovery Insights

Get the latest research and data around sports science, recovery, and performance.

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Powered by biometric data collected from the Oura Ring, the OWN IT Coaching System provides the Women’s Volleyball team at Utah State University personalized insights and habit recommendations guiding student athletes to achieve improved sleep quality, more efficient recoveries, increases in capacity, and optimized performance.
Powered by biometric data collected from the Oura Ring, the OWN IT Coaching System provides the Women’s Volleyball team at Utah State University personalized insights and habit recommendations guiding student athletes to achieve improved sleep quality, more efficient recoveries, increases in capacity, and optimized performance.

Utah State Women’s Volleyball Sees Big Impact from OWN IT x OURA Ring

Justin Roethlingshoefer

July 6, 2023 • 

Justin Roethlingshoefer
Jul 06 2023

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News, Product, Product Update

What’s New? May Product Release Notes 2023

After months of user testing and customer feedback, we are excited to release new updates to the OWN IT App that will help you better track and understand changes in your health and wellness progress.
Tyler Burch
May 18 2023

Justin Roethlingshoefer

May 18, 2023 • 

Case Studies, News, Product

White Dental Partners with OWN IT: A Corporate Wellness Initiative

Across the entire employee group, staff members at White Dental experienced a 20.7% increase in heart rate variability (HRV) during the first 8 weeks of utilizing the OWN IT Coaching System. If you’re not familiar with HRV, it’s the body’s language which communicates how ready one’s body and nervous system is to take on stress & strain.
Tyler Burch
Mar 27 2023

Justin Roethlingshoefer

March 27, 2023 • 

White Dental & OWN IT partner for a corporate wellness initiative
News, Product, Product Update

What’s New? March Product Release Notes 2023

After months of user testing and customer feedback, we are excited to release new updates to the OWN IT App that will help you better track and understand changes in your health and wellness progress.
Zach
Mar 16 2023

Justin Roethlingshoefer

March 16, 2023 • 

News, Performance

Emerging Methods to Scale Impact on Student-Athlete Health, Safety and Wellbeing

Dev
Feb 10 2023

Justin Roethlingshoefer

February 10, 2023 • 

News, Product

OWN IT, a MaxOne Brand, and ŌURA Announce Partnership to Empower Athletes with Personalized Coaching Solution

(GRAND RAPIDS) January 25, 2022 – MaxOne and WHOOP™, the human performance company, announced a new partnership to empower athletes with personalized habit coaching for recovery, readiness, and sleep optimization.
Zach
Dec 05 2022

Justin Roethlingshoefer

December 5, 2022 • 

News

OWN IT Partners with Dallas Stars Elite Hockey Club to Empower Athletes with Biometric Data

OWN IT, the data-driven coaching system that transforms biometric data into performance, today announced a partnership with the Dallas Stars Elite Hockey Club, one of the top amateur hockey organizations in the country.
Zach
Sep 07 2022

Justin Roethlingshoefer

September 7, 2022 • 

Case Studies

Windy City Storm Increases Readiness to Perform by 22%

Joe Meloni, the Director of Sports Performance for AAA hockey program Windy City Storm, was looking for the missing piece of the puzzle around higher performing athletes when he read Justin Roethlingshoefer’s book, Intent, and became curious about the benefits of using wearables to improve recovery and performance.
Jason Mejeur
Jul 26 2022

Justin Roethlingshoefer

July 26, 2022 • 

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Utah State Women’s Volleyball Sees Big Impact from OWN IT x OURA Ring

Powered by biometric data collected from the Oura Ring, the OWN IT Coaching System provides the Women’s Volleyball team at Utah State University personalized insights and habit recommendations guiding student athletes to achieve improved sleep quality, more efficient recoveries, increases in capacity, and optimized performance.

What’s New? May Product Release Notes 2023

whats-new-img-v02

White Dental Partners with OWN IT: A Corporate Wellness Initiative

White Dental & OWN IT partner for a corporate wellness initiative

Personalized habit and wellness coaching to optimize athlete recovery and readiness to perform.

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