Blog Blog <path d="M401.7 235.3C401.7 272.5 387.385 307.651 361.392 334.273C356.378 339.412 348.146 339.508 343.01 334.494C337.873 329.479 337.774 321.247 342.789 316.111C364.013 294.371 375.7 265.672 375.7 235.3C375.7 171.503 323.796 119.6 260 119.6C196.204 119.6 144.3 171.503 144.3 235.3C144.3 265.672 155.987 294.371 177.211 316.111C182.226 321.247 182.127 329.479 176.99 334.494C171.854 339.511 163.622 339.409 158.608 334.273C132.615 307.651 118.3 272.5 118.3 235.3C118.3 156.975 181.688 93.6 260 93.6C338.325 93.6 401.7 156.988 401.7 235.3ZM328.293 272.538C335.065 274.874 342.474 271.289 344.82 264.486C348.06 255.102 349.7 245.281 349.7 235.3C349.7 185.839 309.461 145.6 260 145.6C210.539 145.6 170.3 185.839 170.3 235.3C170.3 245.281 171.94 255.102 175.18 264.486C177.521 271.273 184.92 274.876 191.707 272.538C198.496 270.194 202.099 262.795 199.758 256.009C197.463 249.356 196.3 242.389 196.3 235.3C196.3 200.177 224.877 171.6 260 171.6C295.123 171.6 323.7 200.177 323.7 235.3C323.7 242.389 322.537 249.356 320.242 256.009C317.901 262.795 321.504 270.197 328.293 272.538ZM336.796 409.65C339.31 417.993 333.054 426.4 324.35 426.4H195.65C186.938 426.4 180.692 417.986 183.203 409.65L229.183 256.978C224.854 250.839 222.3 243.364 222.3 235.3C222.3 214.513 239.213 197.6 260 197.6C280.787 197.6 297.7 214.513 297.7 235.3C297.7 243.364 295.146 250.839 290.817 256.978L336.796 409.65ZM248.3 235.3C248.3 241.803 253.647 247 260 247C266.312 247 271.7 241.841 271.7 235.3C271.7 228.848 266.452 223.6 260 223.6C253.548 223.6 248.3 228.848 248.3 235.3ZM306.858 400.4L268.214 272.094C265.604 272.678 262.768 273 260 273C257.194 273 254.358 272.667 251.786 272.094L213.142 400.4H306.858Z" fill="url(#paint1_linear_8_539)"> Live Events Live Events Case Studies Podcast Blog <path d="M401.7 235.3C401.7 272.5 387.385 307.651 361.392 334.273C356.378 339.412 348.146 339.508 343.01 334.494C337.873 329.479 337.774 321.247 342.789 316.111C364.013 294.371 375.7 265.672 375.7 235.3C375.7 171.503 323.796 119.6 260 119.6C196.204 119.6 144.3 171.503 144.3 235.3C144.3 265.672 155.987 294.371 177.211 316.111C182.226 321.247 182.127 329.479 176.99 334.494C171.854 339.511 163.622 339.409 158.608 334.273C132.615 307.651 118.3 272.5 118.3 235.3C118.3 156.975 181.688 93.6 260 93.6C338.325 93.6 401.7 156.988 401.7 235.3ZM328.293 272.538C335.065 274.874 342.474 271.289 344.82 264.486C348.06 255.102 349.7 245.281 349.7 235.3C349.7 185.839 309.461 145.6 260 145.6C210.539 145.6 170.3 185.839 170.3 235.3C170.3 245.281 171.94 255.102 175.18 264.486C177.521 271.273 184.92 274.876 191.707 272.538C198.496 270.194 202.099 262.795 199.758 256.009C197.463 249.356 196.3 242.389 196.3 235.3C196.3 200.177 224.877 171.6 260 171.6C295.123 171.6 323.7 200.177 323.7 235.3C323.7 242.389 322.537 249.356 320.242 256.009C317.901 262.795 321.504 270.197 328.293 272.538ZM336.796 409.65C339.31 417.993 333.054 426.4 324.35 426.4H195.65C186.938 426.4 180.692 417.986 183.203 409.65L229.183 256.978C224.854 250.839 222.3 243.364 222.3 235.3C222.3 214.513 239.213 197.6 260 197.6C280.787 197.6 297.7 214.513 297.7 235.3C297.7 243.364 295.146 250.839 290.817 256.978L336.796 409.65ZM248.3 235.3C248.3 241.803 253.647 247 260 247C266.312 247 271.7 241.841 271.7 235.3C271.7 228.848 266.452 223.6 260 223.6C253.548 223.6 248.3 228.848 248.3 235.3ZM306.858 400.4L268.214 272.094C265.604 272.678 262.768 273 260 273C257.194 273 254.358 272.667 251.786 272.094L213.142 400.4H306.858Z" fill="url(#paint1_linear_8_539)"> Live Events <img width="520" height="520" src="https://ownitapp.com/wp-content/uploads/2022/07/Blog-Icon-Outlined.png" class="attachment-full size-full wp-image-7803" alt="" loading="lazy" srcset="https://ownitapp.com/wp-content/uploads/2022/07/Blog-Icon-Outlined.png 520w, https://ownitapp.com/wp-content/uploads/2022/07/Blog-Icon-Outlined-300x300.png 300w, https://ownitapp.com/wp-content/uploads/2022/07/Blog-Icon-Outlined-100x100.png 100w, 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Learn how to scale your training business

Start with your mission statement and the reason why you do what you do

Utah State Women’s Volleyball Sees Big Impact from OWN IT x OURA Ring

Justin Roethlingshoefer

Jul 06 2023

What’s New? May Product Release Notes 2023

After months of user testing and customer feedback, we are excited to release new updates to the OWN IT App that will help you better track and understand changes in your health and wellness progress.

Justin Roethlingshoefer

May 18 2023

White Dental Partners with OWN IT: A Corporate Wellness Initiative

Across the entire employee group, staff members at White Dental experienced a 20.7% increase in heart rate variability (HRV) during the first 8 weeks of utilizing the OWN IT Coaching System. If you’re not familiar with HRV, it’s the body’s language which communicates how ready one’s body and nervous system is to take on stress & strain.

Justin Roethlingshoefer

Mar 27 2023

What’s New? March Product Release Notes 2023

After months of user testing and customer feedback, we are excited to release new updates to the OWN IT App that will help you better track and understand changes in your health and wellness progress.

Justin Roethlingshoefer

Mar 16 2023

OWN IT, a MaxOne Brand, and ŌURA Announce Partnership to Empower Athletes with Personalized Coaching Solution

(GRAND RAPIDS) January 25, 2022 – MaxOne and WHOOP™, the human performance company, announced a new partnership to empower athletes with personalized habit coaching for recovery, readiness, and sleep optimization.

Justin Roethlingshoefer

Dec 05 2022

What’s New? October Product Release Notes 2022

OWN IT is continuing to invest in improvements and innovations to support athletes and coaches. We are excited to announce the latest release to the OWN IT App and the Coaching Dashboard.

Justin Roethlingshoefer

May 12 2022

University of Miami Football Partners with OWN IT and WHOOP to Empower Athletes

The OWN IT App, powered by WHOOP provided a combination of technology and expert coaching to Miami Football athletes that gave each athlete personalized insights and recommendations to change daily habits that affected their recovery, performance, and readiness to play.

Justin Roethlingshoefer

Mar 28 2022

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Utah State Women’s Volleyball Sees Big Impact from OWN IT x OURA Ring

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Jul 06 2023

News, Product, Product Update

What’s New? May Product Release Notes 2023

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Tyler Burch

May 18 2023

Case Studies, News, Product

White Dental Partners with OWN IT: A Corporate Wellness Initiative

Across the entire employee group, staff members at White Dental experienced a 20.7% increase in heart rate variability (HRV) during the first 8 weeks of utilizing the OWN IT Coaching System. If you’re not familiar with HRV, it’s the body’s language which communicates how ready one’s body and nervous system is to take on stress & strain.

Tyler Burch

Mar 27 2023

News, Product, Product Update

What’s New? March Product Release Notes 2023

After months of user testing and customer feedback, we are excited to release new updates to the OWN IT App that will help you better track and understand changes in your health and wellness progress.

Zach

Mar 16 2023

News, Product

OWN IT, a MaxOne Brand, and ŌURA Announce Partnership to Empower Athletes with Personalized Coaching Solution

(GRAND RAPIDS) January 25, 2022 – MaxOne and WHOOP™, the human performance company, announced a new partnership to empower athletes with personalized habit coaching for recovery, readiness, and sleep optimization.

Zach

Dec 05 2022

News, Product, Product Update

What’s New? October Product Release Notes 2022

OWN IT is continuing to invest in improvements and innovations to support athletes and coaches. We are excited to announce the latest release to the OWN IT App and the Coaching Dashboard.

Zach

May 12 2022

Case Studies, News, Product

University of Miami Football Partners with OWN IT and WHOOP to Empower Athletes

The OWN IT App, powered by WHOOP provided a combination of technology and expert coaching to Miami Football athletes that gave each athlete personalized insights and recommendations to change daily habits that affected their recovery, performance, and readiness to play.

Zach

Mar 28 2022

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