The OWN IT system is data-driven combining wearables, software, a mobile app and expert coaching guiding wearable users to science-based daily habits. The result – improved sleep quality, improved recoveries, holistic health & wellness gains and increased performance.
See how the University of Miami Football Program partners with OWN IT and WHOOP to increase team HRV by 20%.
Justin has 15+ years in the Sports Performance, Sport Science, Health, Nutrition, and Fitness field. He has worked as a performance coach in the NCAA, AHL, NHL, Olympic National Teams. Through his education, research, and practical experience Justin is the pioneer of the ‘8 Controllables’ that help elite athletes and teams realize how to live and compete at peak performance. He has written three books on mindset, body development, and fitness that have been Amazon’s best sellers for their category.
Help improve your athletes’ habits and enhance recovery, performance, and sleep optimization. See it in action.