Windy City Storm Increases Readiness to Perform by 22%

Reading Time: 5 minutes Joe Meloni, the Director of Sports Performance for AAA hockey program Windy City Storm, was looking for the missing piece of the puzzle around higher performing athletes when he read Justin Roethlingshoefer’s book, Intent, and became curious about the benefits of using wearables to improve recovery and performance.

How to Maximize Recovery While Traveling

How to Maximize Recovery While Traveling

Reading Time: 9 minutes Traveling adds challenges to prepare athletes for games. As performance coaches, it’s our job to educate athletes on managing those stresses.