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University of Miami Football Partners with OWN IT and WHOOP to Empower Athletes

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UMiami Football Case Study

University of Miami Partners with OWN IT and WHOOP to Empower Athletes

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UMiami Football Partners with OWN IT & WHOOP

Prior to the 2021 season, the University of Miami Football Team lacked a method for measuring athlete strain and recovery that would improve their readiness to perform on and off the field. Despite all the data they tracked as a team, the staff couldn’t sort through it to figure out how and why it mattered, let alone implement the insights in a way that staff and athletes could change behavior to impact recovery and performance. Here were some of the outcomes:

The team experienced a 27% increase in sleep quantity, and finished the season winning 5 of their last 6 games.
Athletes experienced a 20% increase in Heart Rate Variability (HRV) from the start of the season, the time time finished.
The staff used three metrics suggested by OI Consultants to identify illnesses before symptom onset.

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Personalized habit and wellness coaching to optimize athlete recovery and readiness to perform.

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